The path to cocaine use, much like other substances, is multifaceted and often arises from a combination of factors. Yet, one element that plays a pivotal role, particularly in the South African context, is peer pressure. This influence, subtle or overt, can shape decisions and behaviours in profound ways, often leading individuals down paths they […]

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Stepping into rehab, the weight of your past battles with heroin addiction might feel oppressive. The streets of South African cities and towns, from the vibrant lanes of Johannesburg to the coastal stretches of Durban, have not been untouched by the shadows of addiction. But as you stand on the precipice of a new beginning, […]

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The Islamic faith encompasses profound principles that advocate for moderation, inner peace, self-awareness, spiritual connection, prayer, and self-discipline. In living a life rooted in these values, individuals can establish a strong spiritual connection with Allah, or God, reducing their inclination towards substance abuse. Islam, in its wisdom, prohibits intoxication from both alcohol and opiates, reinforcing […]

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Facing the double stigma of HIV and addiction is a heavy burden, one that’s difficult to fully understand unless you’ve walked in those shoes. Yet, here in South Africa, you’re far from alone. HIV rates remain high, and addiction is a widespread issue that’s often swept under the rug. Both are accompanied by social stigmas […]

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The LGBTQ+ community, renowned for its resilience and unity, is unfortunately more vulnerable to substance abuse and mental health disorders than their heterosexual counterparts. The “double stigma” that you might face due to your identity and health issues can create an uphill battle towards recovery, but it’s crucial to remember that support and resources are […]

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If you, or someone close to you, is undertaking the courageous step towards overcoming addiction, understanding the challenges ahead is paramount. Among the first obstacles often faced is managing withdrawal symptoms. Thomas McLellan, Ph.D., who views addiction more as a consequence of circumstances and distressing environments rather than an inherent disease, offers insights that resonate […]

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You’re at a turning point in an intriguing debate: should parents be hasty in medicating their children for ADD/ADHD? Given the rising rates of substance addiction problems in South Africa, this topic raises a crucial line of investigation into our treatment of mental health and behavioral disorders. Your unique perspective on this topic is amplified […]

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The Undeniable Cost The War on Drugs, a global campaign with the goal of reducing illegal drug trade, has been waged for many years. You might perceive it as a noble endeavor or a flawed mission, but what cannot be denied is the staggering cost, both in economic terms and human lives. With billions poured […]

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Relapse prevention in prescription drug addiction is a journey – a voyage of self-discovery and self-care that requires commitment, patience, and support. It’s about taking one step at a time and laying a solid foundation for long-term recovery, grounded in the principles of self-awareness and self-love that Melody Beattie so eloquently espouses. Melody Beattie, a […]

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Managing triggers and recollections is a crucial aspect of addiction recovery, and understanding effective coping strategies is essential for long-term abstinence. In the two preceding articles, we discussed coping strategies, the Maia Szalavitz perspective, the application of the 12-step philosophy, and evidence-based therapies. Now, let’s analyze how these insights apply to the context of rehabilitation […]

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